I made it through day 1! yes, I did leave work early so I could nap away my caffeine headache and general light-headedness, but goddamn it here I am. Alive and full of vegetables.
Day started with a cayenne lemon water situation that I quite enjoyed; smoothie was okayyyy, but I’m not used to protein powder, so it was a little powdery in consistency and there’s stevia in it, which….I will get used to?? Anywho: that was the big meal, then vegetables and an apple for the rest of the day. I was surprisingly not that hungry, which is a good indicator that I was eating way more food than I needed when I was in charge of what to eat and how much. That said, I am so looking forward to eating chicken salad for lunch on Wednesday, I can’t even tell you.
I wanted to skip doing the yin yoga video this eve, but I did not, I did it and it was hard but also relaxing and great and high fives me for doing a thing.
My brain is a little dull and achy, but my mood is chipper and I’m feeling pretty proud of me for doing 1 of 28 days as instructed. And hopefully getting thru today will make getting thru tomorrow easier, cuz I know it’s legit possible for this human to survive light fasting, which is not even that light comparatively speaking.
Shout-out to Laura who had my back when my boss happened to bring my #1 favourite pie into the office for all to eat: “She can’t eat it, Jack!” Didn’t even smell it, or creepily watch anyone else eating it.
okay, nightie night!