morning, friends. my winning streak from yesterday continues this morning. I did sleep in til 6:30, but did my yoga this morning (and last night), and have been hunkered down at my desk working away for about an hour and a half now. So that is A+.
Yesterday I sacrificed getting my steps in, in order to get other things checked off the list, and I think that is the key: sometimes I can’t do all the things, so I have to make deliberate choices of what I will do and what can be ignored for the day — rather than adopt a harebrained all-or-nothing philosophy.
I also drafted my No-Ever list yesterday, and I keep thinking of things to add to it! Sesame snaps, chocolate milk, bacon. I’ve never really considered how many “treats” I was regularly chomping down on. (Tammy, remember at Centennial when we’d get those warm chocolate chip cookies from the caf and a chocolate milk and just chug it?) (That happened, right?) The No-Ever banned substances list lifts for Legit Special Occasions and Planned Exceptions, so it’s not like I have to say goodbye to anything forever. That would be a little too hardcore for me. Here’s my working No-ever list if you’re curious (Laura).
Today is the big day: I am going swimming at 4 at my local pool. This freaks me out. Why? Who the eff knows. I like swimming; I’ve been to this pool before; it’s not hard. But there you have it.
Ummmmm what else that is it happy Sunday I better not forget to feed the cats tonight.